Tuesday, October 5, 2010

One Last Shot

Well, it looks like I may have one last shot to get into the Western States 100 lottery. I heard back from the Stone Cat 50 race director and I was able to get in. Stone Cat is on the final day of qualifying, so it's all or nothing.

I'm really looking forward to it as we've run there in the past and it's a very honest and runnable course. The course has changed a bit since the last time I ran it, but sounds like it may be a little faster too. I have no interest in time, but just looking forward to getting a 50miler under my belt again.

I remember the four loop course at Stone Cat featuring a few challenging sections, but nothing too crazy. I have some good memories of running parts of the race with Jan Wellford of ADK speed record fame, as well as meeting Bryon Powell for the first time, who is now operating the primier website for all things trail and ultra at iRunFar.com. The funny thing about Bryon was that partway through his race he was having a rough patch, and was convinced that a shot of Jack Daniels (the drink, not the running philosophy) would help him. Apparently it did as he left me in his dust over the final loop. Guess I should have taken a shot too.

So, all systems are go. The only problem now though is that I spent a little too much time around sick people last week and I've come down pretty sick myself. Hopefully, only another couple of days of light running and I'll be able to get back out pretty long again soon. I have to say that watching Sara leave to go for a long run at Frontenac Park on Sunday was a challenge, and for a moment I considered going along for a short run and sleeping after in the car. Probably best I didn't though as I was feeling pretty rough. So, I'm on a steady diet of 20-30 easy minutes per day right now, just to keep the running streak alive.

The good thing though about being sick is that I've had a little extra time to get caught up on work. The Sydenham Fall Trail Run is on October 17, and I still have lots of last minute things to get done. We have reached our maximum even earlier than last year and are looking forward to a great event a week from Sunday.

Weekly Summary (Sept 27- Oct 3):
Total # of hours last week: 7:28
Total # of hours this year: 431:00
Streak (# of consecutive days of running): 7,587
Training Log Details for the Week

5 comments:

  1. will be rooting for you, as always!! git'er done! :)

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  2. Rock it.

    Side note - is there a minimum for your streak to remain alive?

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  3. Thanks folks. Yup, just lookin' to git'er done and move on to 2011 to try and get fit.

    George - my minimum is a 'Token 20mins'. Some days it feels like a day off, others like a long run.

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  4. Health is the major concern in our life so we all should do regular exercise so as to remain more healthy and happy. And try to do more workout.

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